With 24 years of Clinical Homeopathy and Therapeutic Yoga expertise comes to you an integrative pregnancy wellness programβ designed to transform your nine months into a journey of strength, balance and radiant well-being.

I was so anxious I couldn't sleep. Am I doing things right? Is it safe for my baby? Will we get through labour safely? π’
β A common sentiment echoed by hundreds of mothers in our clinic

Every day, thousands of expecting mothers silently battle the overwhelming contradictions of modern pregnancy care. They are told to "eat healthy," "stay active," "take your vitamins" β but receive little actual guidance on how to navigate the physical, emotional and hormonal changes happening inside their body. π€°π
Without a clear, integrative framework, pregnancy wellness becomes a maze of conflicting advice, leaving you exhausted, anxious, and physically depleted before the baby even arrives. π
Patient: 32-year-old, first pregnancy, unable to keep food down for 6 weeks. After constitutional assessment and targeted homeopathic protocol, nausea reduced by 80% within 3 weeks. She continued the program throughout pregnancy and delivered naturally.
Patient: 35-year-old with two prior miscarriages. Comprehensive constitutional analysis revealed underlying hormonal and immunological factors. With homeopathic treatment, targeted yoga and lifestyle modifications, she carried her next pregnancy to full term.
Patient: 28-year-old diagnosed with gestational diabetes at 24 weeks. Through diet, therapeutic yoga and constitutional homeopathy, blood sugar levels stabilised within 6 weeks. Avoided insulin entirely. Baby born healthy at 38 weeks.

Since two decades of treating thousands of expecting mothers in her Mumbai clinic, Dr. Anushka G. has distilled the most powerful, time-tested principles of homeopathy and therapeutic yoga into the Restore Motherhood Program β a complete, 24 weeks program, three-module journey that takes you from the moment you discover you're pregnant, all the way to the first golden hours with your baby in your arms. π€±
This is not another generic online course. This is the same integrative system that has helped 2,400+ mothers experience calmer pregnancies, easier labours and faster postpartum recovery β now delivered through a structured, intimate and deeply supportive program.
Begin with a comprehensive evaluation of your physical, emotional and constitutional health β your unique starting point for a truly tailored pregnancy journey.
Therapeutic yoga protocols specifically sequenced for each trimester β safe, gentle, profoundly effective movements that prepare your body and calm your mind.
A complete, holistic birth preparation combining breathwork, position training, homeopathic remedies and mental rehearsal β so you walk into labour with confidence.
This is where your journey begins. The Pregnancy Wellness Assessment is a meticulously designed evaluation tool that reveals the complete picture of your current health β physical, mental, emotional, hormonal and constitutional. Dr. Anushka personally reviews every submission and crafts a custom roadmap for your pregnancy. πΈ

These are not aspirational promises. These are the lived experiences of thousands of mothers who walked this path before you. π
Feel the constant worry quieten. Sleep deeper. Wake up rested. Trust your body again β because you finally have a clear, expert-led plan designed specifically for YOU.
Experience natural, lasting relief from nausea, back pain, fatigue, swelling and the dozens of "minor" discomforts that erode your quality of life during pregnancy.
Through guided practices and reflective rituals, you'll feel more connected to your baby than you ever thought possible β and that bond becomes your anchor through every challenge.
Therapeutic yoga protocols will leave your body stronger, more flexible and far more comfortable than you imagined pregnancy could allow.
Walk into your birthing day not with fear, but with the calm confidence of a woman who knows her body, her breath and her power.
Join a circle of women walking the same path. Share, learn, and be held β because motherhood was never meant to be walked alone.
Your personalised starting point. A 360-degree evaluation covering physical health, emotional state, constitutional type, lifestyle patterns, prior pregnancy history and current concerns. Dr. Anushka personally reviews every assessment and provides a custom constitution map with specific homeopathic recommendations, nutritional guidance, lifestyle adjustments and a trimester-by-trimester roadmap. This is the gateway module β the foundation that makes everything else work for YOUR unique body.
β Available Now β Start Today πΈOnce your assessment is complete, Module 2 unlocks. This is not "prenatal yoga" in the generic sense β it is a meticulously sequenced therapeutic yoga program developed across 24 years of clinical practice. Each trimester has its own protocol: First Trimester focuses on grounding, energy preservation and gentle opening. Second Trimester builds strength, balance and pelvic awareness. Third Trimester prepares the body for birth with hip opening, breathing techniques and positioning, along side integrating the earlier practices. Each session is 30β45 minutes, designed to be done safely at your home.
β Coming After Module 1 Completion πΏThe culmination of your journey. Module 3 is a complete birth preparation program covering labour stages, breathing techniques for each phase, optimal birthing positions, homeopathic remedies for labour support, mental rehearsal and visualisation, partner-coaching scripts, and postpartum recovery protocols. By the time you reach your due date, you will not just be "ready" β you will be empowered. This is the module that mothers consistently tell us changed their entire birth experience.
Fill out the comprehensive wellness assessment form β takes about 20 thoughtful minutes. Email is next followed by in-depth analysis & PDF.
Dr. Anushka personally reviews and creates your constitutional map and trimester plan PDF.
Choose your tier and unlock all modules. The journey through pregnancy begins!
Experience pregnancy with calm, knowledge and a healthy delivery of your beautiful baby. π·

"I was terrified of giving birth. By my third trimester, I was actually looking forward to it. The day I delivered my daughter, I felt like a goddess. That feeling β that I owe entirely to Dr. Anushka." πΈ
"I suffered from severe nausea for the first 16 weeks of my pregnancy. Dr. Anushka's homeopathic remedies plus her yoga protocol changed my life. By week 20, I was actually enjoying being pregnant. πΈ"
"As a working professional, I had no time for long consultations. Dr. Anushka's Restore Motherhood program gave me everything I needed in a structured, accessible way. The trimester-specific yoga is gold!"
"I had a high-risk pregnancy and was terrified. The personalised assessment gave me a clear plan, the yoga strengthened my body, and the birth preparation was so thorough that I went into labour without fear. π€±"
"My husband and I both did the birth preparation module together. He was my rock during labour β and he knew exactly what to do because of Dr. Anushka's coaching. π"
"I came to Dr. Anushka at 8 weeks pregnant, having lost my first baby. She didn't just treat my body β she healed my heart. The Restore Motherhood program gave me structure, support, and most importantly, hope. π·"
"I teach yoga myself, and I still learned so much from Dr. Anushka's trimester-specific protocols. The integration of homeopathy with therapeutic yoga is something I haven't seen anywhere else. β¨"
This is what changes when you commit to the program. π
DHMS. (Homoeopathy) β’ Yoga Therapist πΏ
Dr. Anushka G. is a qualified Consulting Homoeopath, Yoga Therapist, Integrative health practitioner and a Faculty member and Researcher with over 24 years. πΈ
Her expertise spans integrative practices for antenatal and pregnancy care promoting natural labour, musculoskeletal rehabilitation, Psychosomatic disorders, trauma sensitive practices, and life-style based healing. Her Geriatric protocol has massively helped the elderly community. She has trained and helped clients across India and internationally.
Dr Anushka is known for her personalized compassionate approach, integrative methods and her ability to design targeted yoga protocols time specific to the individual sufferings to establish a healthy PNEI AXIS that results in a safe, healthy harmonious individual in his/her full potential. π€±
For mothers, Dr. Anushka's philosophy is simple yet profound: "A mother's body already knows how to birth. Our role is to support, balance and clear the path." π
Twenty-four years ago, Dr. Anushka walked into her first clinic with one mission: to help women experience pregnancy as the sacred, beautiful journey it was meant to be β not as a medical condition to be endured. πΈ
Over two decades and 2,400+ mothers later, she noticed a pattern: the women who experienced the most empowered pregnancies were those who received personalised, integrative care β not generic advice, not symptom-suppressing pills, but a complete framework that addressed their body, mind, and emotional well-being.
"I realised that what mothers truly needed wasn't more information β it was a clear, supportive, expert-guided path. And so Restore Motherhood was born β to bring the same care all mothers as every woman needs it." β Dr. Anushka G.
Today, that integrative philosophy lives on through the Restore Motherhood Program β a complete journey from conception through delivery of a healthy baby, accessible to mothers across India and internationally. π€±
| What You Get | Conventional Care | Restore Motherhood πΈ |
|---|---|---|
| Personalised constitutional analysis | β | β |
| Trimester-specific therapeutic yoga | β | β |
| Homeopathic remedies for pregnancy concerns | β | β |
| Complete birth preparation program | Basic Classes | β In-Depth |
| Mental & emotional wellness support | Limited | β Comprehensive |
| Postpartum recovery protocols | β | β |
| Community of like-minded mothers | β | β |
| Expert access to 24-year veteran | β | β |
A trimester-by-trimester nutrition guide with weekly meal plans, superfoods for each phase, and a complete list of foods to embrace and avoid. Rooted in Ayurvedic wisdom and modern science.
Value: βΉ7,500A complete guide for your partner so they know exactly how to support you during each stage of labour. Includes breathing cues, massage techniques and emotional support scripts.
Value: βΉ5,500A comprehensive reference of the 30 most useful homeopathic remedies during pregnancy, labour and postpartum β what they treat, when to use them, and how.
Value: βΉ5,000Complete 12-week postpartum recovery program with homeopathic remedies, restorative yoga sequences and self-care rituals for the fourth trimester.
Value: βΉ5,500Every tier begins with the Pregnancy Wellness Assessment. Choose the level of ongoing support that matches your needs. Pricing available in INR, USD & AED.
For the independent learner who wants the foundational assessment.
For mothers who want the full program with guided support.
For the mother who wants white-glove, personalised 1-on-1 care.
For international mothers seeking the highest level of personalised care.
Complete this comprehensive assessment to receive your personalised constitutional roadmap from Dr. Anushka β within 48 hours. The first step towards your calmer, healthier, more empowered pregnancy journey begins here.
Every day you delay is another day of unnecessary anxiety, discomfort, and missed opportunity for the support your body and baby deserve. The mothers who have walked this path before you will tell you the same thing: they wish they had started sooner. π€±

P.S. πΈ β If you have read this far, you are clearly a mother who cares deeply about doing pregnancy right. The fact that you have spent this much time researching your options tells me everything I need to know about the kind of mother you are. Restore Motherhood was built for exactly you β the thoughtful, intentional mother who refuses to settle for generic, fear-based pregnancy care.
P.P.S. π€± β Remember, your 30-day satisfaction guarantee means there is zero risk in beginning. The only question is whether you will look back a year from now wishing you had started today. I already know the answer.
With warmth and respect,
Dr. Anushka G.